fitness

I have never been athletic or very strong but there have been times when I could run for miles and do push ups until doom’s day; this is not one of those times. I barely leave the house and almost never exercise. My legs are numb and have almost no sign of muscle. I cannot even begin to describe where my four-pack went.

getting in shape is really hard. especially when there is so much else to do. it just kind of works its way down the list of priorities, until it becomes a life-long procrastination. whenever i realize that i am leaving exercise off the top of my to-do list, i wish i would reconsider. the day goes so much smoother if you eat right and work out. you feel more confident, alert, and refreshed.