Dieting

I've promised to share my experience with the Raw Foods Diet, so here it goes.  Read More »

You are walking down the street and you look around; what do you see? Do you see people that are too fat or too thin or what? Are you a part of any of these groups in society?
We all want to bee thin or buff - for guys- or with curves, right?  Read More »

My dad just recently introduced me to a book written by Michael Pollan. The book in question is called In Defense of Food. It talks about how when we focus on nutrition, dieting and eating healthier based on the labels on food packages, we are actually contributing to our own eventual obesity. Even though I haven't finished the book yet, the synopses got my mind reeling.  Read More »

Reckless dieting is unhealthy, as well as dangerous. Health is best maintained by eating well, exercising often, and avoiding crash diets such as starvation rations or elimination of entire food groups. The same applies to free speech. We are constitutionally guaranteed the right to free speech; but what exactly are the guidelines for that speech?  Read More »

I have been working out, jogging & dieting all summer. From my starting weight till now there is a 40 pound difference. I hit my goal weight two weeks ago [155 lbs].... my problem is that I can't seem to force myself to eat enough calories to maintain my weight, I just keep losing weight. Last week alone I lost 3 pounds. I'm now down to about 150 lbs.  Read More »

“Only in America do people order double cheeseburgers, large fries, and a diet coke.”  Read More »

A study by the University of Florida has found that starting to diet seems to double the odds that young girls will begin to smoke. That the nicotine in ciggarettes can surpress your appetite. It is more likely for young girls who diet consistantly are more likely to smoke.  Read More »