You're at a drive-thru. The cashier asks for your order. You pick a salad. yay for you! Finally a healthy alternative to the stock burger combos. The only problem is when they ask if you'd like anything else & you order a fry.
That's where America loses it. We just can't seem to help ourselves.
Of course we can't lay all the blame on fast food joints. No one is forced to eat there. Even if you have to eat at McDonald's you could still pick a salad. They don't shove the Big Mac down our throats.
I'm sure the same bad eating habits are exhibited at home. Ice cream after dinner, a handful [or six] of M & M's, having a can of soda when a glass of water sits right in front of you....
Having the will power & the "want" to eat healthier is the only way people can save themselves. It all starts with the individual. So...... GET WITH THE PROGRAM AMERICA!
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