Is the fat gene a myth?
As I look at my family history I notice a lot of beautiful people. I metioned in a previous blog about a relative that is overweight. So I thought about the fat gene. I read through a lot of great blogs, and comments related to the "fat gene". In which alot of people made it seem as if it is impossible to lose weight.
I am not saying that this is not true but we do have a few myth busters. There are several shows about blah, blah this and blah blah that. The celebrity fit club, The biggest loser, and Shaq's big challenge. So what makes this large amount people resistant to this fat gene that makes it impossible for people to lose weight.
I think it is excercise, dedication, eating selections, and stress. Some people do not realize the dramatic effect that stress has to the effort of losing weight. So on top of the health concerns of weight, to the struggling weight losers just think about your stress levels too. I have been trying to loss weight and I think I am about an average size. The point is I do not think I will lose weight until I lose stress.
Some good stress reducing techniques: walk, listen to music, get a pet, read, enjoy being with other people, and sleep.













My parents are morbidly, hideously obese. I am slender. Had I decided to eat the same foods, the same frequency of meals, and participate in the same sedentary lifestyle as they do, I would balloon up to the 400 pounds my mother currently sports. But I dont'. It's willpower, not genes.
Do you eat the same meals as your parents I am confused?
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No, the point is that I DON'T eat the same foods, frequency of meals, or engage in the same sedentary lifestyle as my parents do. That's why I believe that genes are only a tiny part of the overall mosaic that determines whether we're large or small.
Yes I totally agree.
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I caught the recently discovered obeicity virus. Look it up, it's real.
I weigh a fair amount, it's not my fault. I fry chicken mostly and not beef. My advanced weight stage makes me unworthy of buying a bathroom scale because I wouldn't be able to see past my belly anyway. Hell, I already wash with a rag on a stick. Moreover, I do not believe in the fat genes issue. I don't diet or slendercise anymore until the vaccine comes out for this awful virus I am afflicted with! Plus, my local spa removed their escalator system and the stairs are bad on my nerves. I have my mom's nerves, sorry, off-topic. I need to have my feet and heels descaled by my podiatrist. I better get back to my sink of dishes.
I have read about this in a few different articles. How were you diagnosed?
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I never considered stress an issue with weight, but it certainly is reasonable. Being stressed doesn't help you mentally or physically. thanks for writing this.
Stress can cause illnesses, deter weight loss, and cause aging.
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I find myself "working through" my ambien each night with an alcoholic husband deep asleep upstairs. I sit there in front of the television eating bag of popcorn after bag of popcorn, scattering the "empties" around me like petals of a daisy with big ME at the epicenter in my frilly pink nightgownd. I had to buy a special hoist scale that actually uses a clasp on a harness around my waist, which makes me feel like a barn animal instead of a human being. Still I did lose close to 80 pounds before going on a cruise 8 years ago, but the minute I got back I started baking pies every night and making desserts for just me and my alcoholic husband to eat. I regularly cook pork and sauerkraut, letting the pork fat drip into the sauerkraut. I also add butter to all foods, dry or moist. I feel so ashamed. My son who lives in California has practically shunned me because he hates fat people and is disgusted by them. Tiffany, you and a few others here actually remind me of him.
I am not joking, that kind of depression comes from only two reasons, body shame from being raped by dozens of older alcoholic relatives as a little girl. I know what i am talking about. My older brother tried to bugger me in the washer box in the garage. I eat to escape. God bless.
I did not mean to in any way further your depression. The point is to help you identify your stressors and try to make better decisions that will save your life.
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Tiff, this is some deep s%*t you started.
I am sitting here in tear thinking about all of the body shame and depression in the world, well, mostly in the overweight USA. I just polished off a second cinnabon meant for my husband. I better bake him a box cake before he gets home from third shift or I'll get hit. I eat, Lord knows WHY!
All I can say is what the bleep?
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I was actually raped also, but feel that it was partially my own fault. I used to dress in very skimpy bathing suits and tie my hair up in alluring bows when I was around my alcoholic brothers and uncles. I secretly wanted them to pay attention to me via sexual contact. It excited me!
My little brother and I used to play doctor too, he never tried to bugger me but he did put the handle of a flashlight in me once, bulb first, and turned it on to see if my ovaries would make a scary halloween face. That's so sick to admit, but we really did it. Of course, right to the banana splits I went after that. Now all that fits me are lawn tarps as ponchos, and slippers with the backs walked down to turn them into makeshift "clogs" to get me to the mini mart for donuts. Speaking of which, be right back, I need a snack already.
Stop the madness. It is not your fault that people touched you and hurt you. One you have the right to not be touched. Is anyone else outraged by this?
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There is very little connection between rape and obesity, in my opinion. I have a friend who raped a woman and is now in jail. The woman he raped happened to be very thin and pretty.
Are you saying heavy women (me) aren't WORTHY of being raped? Believe me, I don't welcome it, but at this point it would be more action than I get from Tim.
This blog did jump track!
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It is the after effect of being raped that is so traumatic.
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How did this get on rape anyway. I feel like I'm not even RAPABLE, if that is a word. I am so heavy that I am finding it hard to clean myself and have to use not one, but up to three and four washcloths per bath. I had to get a hanicapped shower and one of those silly amusement park stair banister monorails. Do you know how I appear going up and down this thing? Picture Scarlette O'Hara coming down the stairs in Gone with the Wind, but at 400 pounds sitting in an amusement park teacup ride fastened to a household flight of stairs.
My children actually take pictures of me going to the refrigerator for "second dinner," what they call my repeat visits after eating dinner at 5 or 6, making myself full plates of meat, macaroni salad or mashed potatoes, or whatever was for dinner. I basically have five or six huge meals a day plus popcorn, vicodin and Ambien.
RAPE? I hardly think every fat girl in the world has been raped. It's actually WE who are the rapists: Raping the planet of food and eating it all ourselves.
I thought you were not overweight.
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