Hi! My name is tennischick and I am doing this blog to short of put some up some of the things on what was going on my mind. Okay, now time for my first entry.
A couple of days ago I read an article on Newsweeks about how women do not get enough sleep. The reason for that was their busy schedule (cooking, working, taking care of children, etc.) I then read of how when we do not get enough sleep then we will get a little cranky and also get more hungry.
I started to think a little bit and I find myself to not getting enough sleep too. I had not gotten much sleep as I have a busy schedule with school, being manager for the softball team, and also doing some things around the house. When I did not get much sleep, I find myself getting a little mad for some odd reason and also craving for more peanuts and chips. After realizing I am not getting enough sleep, I am starting to get a little worried. I am afraid that I will fall asleep during one of my classes. I know a lot of students will fall asleep during class, but I just don't like it when I fall asleep. (Yeah, you can say I am a school girl).
So to those sleep deprived people, hope you get enough sleep or else you will have someone say to you that they had heard you snored during the afteroon.
This first entry may not be my best but I am going to get better as time progresses.
I can definatley attest to this being the truth, the busier I am, the less sleep I get, and then I get sick. I have to really make sure I don't do too much, cause otherwise I'll get sick and won't be able to do anything.
Well, from now on I'll sleep more :). I also heard that people that sleep less have a shorter life span (anyone else hear this?) I sleep about 6-7 hours, but now I'll sleep 8
-For food for tought, read my other blogs
"http://www.progressiveu.org/blog/contymua"
I don't think that this applies only to women. People who don't get enough sleep are usually cranky, and without enough sleep your immune system doesn't work as efficiently and you're more likely to get sick. I have no idea why you would get cravings though. It could just be a mental thing...
*~Heidi~*